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Cleanse Your Colon For Younger Looking Skin

Natural Anti-Aging starts on the inside. Naturally most people want to look and feel better. We also want to improve what we see in the mirror. The symptom of aging is revealed on our skin but the problems begin with what we put in our body. That is why a colon cleanse should be the first cleanse you do.

If you detox your body and feed it a healthy diet then you can regain the youthful appearance that you so desire. Engaging in a monthly colon cleanse detox program is a simple, inexpensive way to feel younger and look younger without plastic surgery or prescription drugs.

Your colon Liver and kidneys are natural detoxifiers

As you age it gets harder for your body to remove all the toxins and waste from the food you eat. Your colon, liver and kidneys become overtaxed and this waster builds up. Whenever an organ becomes stressed it attempts to pass off some of the work to the next system. When these organs become overwhelmed your skin draws these toxins to the surface. Having a colon and liver cleanse can help them function properly leaving your skin smooth and subtle.

Your colon Liver and kidneys are natural detoxifiers

Once you have cleansed the liver and the colon then you will notice that you will start looking younger naturally. When your body is not dehydrated it takes much less effort to remove toxic waste. This waste material robs you of energy and vitality. Water helps the colon, live and kidneys move more toxins out of the body.

Your organs, colon liver, cleanse your system of undigested food and foreign toxins. If they are not functioning well your skin will look older then it should be, it will have more blemishes, more pimple, more marks, more rashes then it ever should do. The real way to get around that is to enable the body to eliminate the toxins that it is accumulating. That means keeping the colon clean, keeping the liver clean, which means colon cleansing.

Beauty isn’t skin deep – it is colon deep

Too much of what we eat is considered waste product to our colon, liver and kidneys

The best colon cleanse is natural. A natural colon cleanse will not use laxatives or stimulants to flush your digestive system. You may also look at including parasite colons cleanse to rid your body of parasites that become attached to your insides. Specific herbal combinations are available to clear parasites and worms and restore colon health.

Before you put something on your skin, consider what you put in your mouth

People who have skin problems are used to putting something ON the skin to make it better, when in reality you need to cleanse the body from the inside out. If your skin is looking unhealthy you might also be dehydrated. Add several glasses of water to your daily diet and you will notice the smoothing effect on your skin.

Overload your system with garbage and that is what you’ll feel like

When your system is constantly bombarded with un digestible food, foreign matter and gunk it becomes overwhelmed with the task of removing waste. If you have too many toxins in your body and the colon and liver can’t handle it, they start attacking our cells. This means that our lungs, liver, colon stop functioning properly. Your body is less able to absorb the nutrients that it needs. You have more garbage and less nutrition for creating a healthy skin and body functions.

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Digital Photography Basics – What is Aliasing?

If there’s one thing that digital photography has no shortage of, it’s confusing vocabulary words. Aliasing, which is a common word in the world of digital everything (video games, CGI, photography), is one of those words that everyone has heard, but may not quite understand. And when it comes to digital photography, anti-aliasing is a common feature found on many digital cameras but is rarely explained. Don’t worry though because here we’ll explain it and it isn’t nearly as complicated as it sounds.

The Basics About Pixels

Most digital images are made up of square units known as pixels. If you take any of your digital photographs and zoom in a few times, you will notice that the closer you get, the more blocky the image appears. This blocky appearance is the result of the individual pixels becoming more pronounced as the digital image is increased in size.

Your camera’s resolution is directly related to the number of individual pixels it can capture in a given frame as is often referred to as the mega pixel value. The higher the resolution, the more pixels you get. The more pixels you have, the smoother the lines in your image. For example, think of a staircase where it looks blocky up close but as you move further away it looks more like a diagonal line. This is how pixels create shapes in an image.

The Basics About Aliasing

Aliasing refers to the edges of round or diagonal lines in your images, which are all made up of square pixels. When you see this pixels drawn rigidly and in only one color, the lines will look more noticeable and jagged. This may not be immediately visible if the pixel is surrounded by others of a similar color, but as the colors increase in contrast, the pixel will increase in visibility.

Aliasing is not usually obvious unless an image has been taken at a very low resolution. Most modern digital cameras shoot at resolutions that make aliasing nearly unnoticeable to the naked eye, however it is easy to spot once these images have been blown up from their original size. All digital photographs have some level of aliasing, no matter how good the camera may be.

Anti-Aliasing Explained

Anti-aliasing allows the colors at the edge of pixels to bleed into one another, creating a sort of blurred effect. It may sound counterintuitive, but blurring the edges of each individual pixel will result in sharper images with smoother lines and more natural color differentiation.

To test this out, take one of your digital images and reduce it in size. You will no doubt notice that as the size decreases, the lines of objects in the photograph will seem smoother. When the pixels in the picture get smaller, they become less noticeable. This is a similar effect to anti-aliasing – slightly blurring each pixel makes it stand out less and blend more smoothly into the image.

Most digital cameras come fully equipped with a built in anti-aliasing feature. Not only will anti-aliasing make your pictures look more natural, but it will also help to offset any loss of image quality caused by a lower resolution camera. Although it is always good idea to shoot at the highest resolution possible, anti-aliasing will help to make sure your images look great.

Although you may not have realized how important anti-aliasing was before, once you understand the impact on your pictures you won’t want to shoot without it. Anti-aliasing really helps to bridge the gap between expensive super high resolution cameras and the price of the average digital camera by eliminating the rough, jagged lines of aliasing. If your camera has an anti-aliasing function, make sure to always have it on and your pictures will certainly thank you.

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Classic Children’s Novels

Kid’s novels are the perfect way to help young ones acquire good reading skills and fire creative thinking. Try this selection for many hours of fun learning and happy times with your kids.

Charlie and the Chocolate Factory

Few morality tales can be as wildly entertaining as Charlie and the Chocolate Factory featuring the fantastic experiences of Charlie Bucket, inside a chocolate factory owned by Willy Wonka, an oddball chocolatier. Pure, madcap entertainment from Roald Dahl. Good for ages 6+.

The Little Prince

Antoine de Saint- Exupéry’s 1943 French classic is a deceptively simple children’s story that contains several deeply philosophical reflections about life. Parents of small children, beware. The Little Prince, who travels from space to Earth, finally returns home by allowing a snake to bite him, a conclusion that may disturb young ‘uns. (Age: 6+)

Dr Seuss’s The Cat in the Hat

This amazing modern classic appeal to kids of 4+ years and anyone who loves a crackling rhyme. The hyper exuberance of Dr. Seuss’s Cat and his bad behaviour doesn’t detract from the fact that he is more lovable than the sensible goldfish. You can’t find a better way to get kids interested in reading and the book will likely become a well-thumbed favourite.

Winnie the Pooh

A. A. Milne’s original collection of stories and rhymes differ considerably from the adapted books and movie versions, with a higher quality of language. In the benign, sunny world of the adorable bear Pooh and his friends; your child will learn many valuable lessons about friendship, kindness and love.

Goodnight Moon

Goodnight Moon (1947), an American children’s classic by Margaret Wise is a delightful bedtime tale about a bunny bidding goodnight to all that’s visible around its room, the moon, the light, a red balloon and more. Reading out the rhyming text is a lovely, soothing ritual to get children ready for bed. Clement Hurd’s illustrations are interestingly detailed; the colour scheme changes gradually from a brightly lit room to a dimmer one as the sky outside grows brighter with stars. The smaller than usual size of the book makes it just right for little hands to hold. (Age: 2+ years)

The Wonderful Wizard of Oz

The adventures of Dorothy and her three oddball companions, a lion, a scarecrow and tin man are probably more familiar to modern parents in the famous movie version. But Frank L. Baum’s classic novel contains a whole lot more. Read out this beloved fantasy tale to younger children. Kids in the 8-10 age group will enjoy reading it on their own.

Invest in these evergreen children’s classics and introduce your young ones to the pleasure of reading.

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5 Tips For Entertaining Your Toddler

Admit it – you couldn’t wait to see that big yellow school bus show up and ferry your kids back to school. No more bickering. No more whining. And no more built-in babysitters to help with your toddler. Now that it’s just the two of you, here are a few ideas for passing the time. And furthering your little one’s development.

1. Get out the crayons and fingerpaints and work on a banner to welcome the older kids home from their first day of school. Your little one might just be missing his older siblings, and this project will help him feel connected.

2. Set the time for fifteen minutes and engage your toddler in their favorite activity – you know, the one that you don’t particularly enjoy. For bookworm parents, this might mean getting up from the sofa and playing physical games like “push me over” or “I’ll bet you can’t take the socks off my feet”. Knowing that it will only last fifteen minutes allows you to relax and fully engage in the activity.

3. Suggest a game of hide-n-seek. This is a game that little ones are often left out of when the older kids play, so give your toddler an opportunity to play, too. You can pick easy hiding places and appear genuinely surprised when your toddler announces where she is hiding.

4. Offer to let your toddler “help” you with the housework. Just arm them with a broom and dustpan and then get out of the way! Be sure and praise them for a job well done. You can always clean up again when they have finished.

5. Don’t forget snuggle time. It’s a fact that younger children don’t get as much talking to, singing to, or cuddling as their older siblings. It’s not an intentional slight, but merely a function of harried parents having less time and more things to do. So grab a blanket and a stack of picture books and set up camp on the sofa for some serious snuggle time. Or squeeze yourselves into your child’s play tent to enjoy some down time on their turf. Don’t rush through the books to get the child off to bed – slow down and try to make each book last as long as possible.

Think back to all of the things you did with your first child and try to recreate those one-on-one experiences for your youngest. You will not only be passing the time, but creating magical learning moments for your child. And as an added bonus – you are much more likely to appreciate your older kids when that yellow school bus shows up again at the end of the day.

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Choosing the Right Yellow Headed Amazon Parrot

Originally from the coastal regions of Mexico, the Yellow Headed Amazon Parrot has become increasingly popular amongst parrot owners. Because of their attractive markings, rarity, and high intelligence levels, more and more pet owners are making the Yellow Headed Amazon Parrot their parrot of choice. As the Yellow Headed Amazon Parrot increases in popularity, so it increases in rarity. Found mainly in the coastal regions of Central and South America, mainly in countries such as Mexico, Honduras, Guatemala, and Belize, the yellow headed parrot is now considered rare and on the endangered list because of poaching and illegal trade. Also, the yellow parrot’s endangerment is due to deforestation, resulting in the loss of their nesting habitat.

Inquisitive, vocal, and lively, the Yellow Headed Amazon Parrot is intriguing in many ways. Their eye-catching feathers draw attention immediately. Bright green in color with bright yellow head feathers, the Yellow Headed Amazon Parrot demands attention immediately. They grow to be about 14-17 inches in length, and they are considered to be a medium to large sized parrot. Their lively and vocal nature, make the Yellow Headed Amazon Parrot one of the easiest parrot species to teach to speak. Some will speak easily, some will not. However, for the most part, the Yellow Headed Amazon Parrot species can be trained to mimic and speak within a short period of time. Patient and routine vocal training will also help owners to remedy the screeching and screaming for which the Yellow Headed Amazon Parrots are known.

Because of their large size, the Yellow Headed Amazon Parrot requires a larger cage than most. Needing to stretch their wings and feel at home in their cage is important for their well being. A cage with a playpen or a roof is also a good choice for the Yellow Headed Amazon Parrot. They enjoy a variety of toys, perches, and swings. The Yellow Headed Amazon Parrot also enjoys chewing and gnawing. So, providing them with chunks of wood and other chew toys is important for their well being.

Yellow Headed Amazon Parrots differ slightly from other parrot species in diet needs, as well. While protein pellets are an excellent nutritional base for most parrots, the Yellow Headed Amazon Parrot requires a diet high in beta-carotene rich foods, as well. Root vegetables, such as, carrots, beets, rutabagas, and sweet potatoes should be integrated into their protein pellet diet as much as possible. It will assist in meeting their nutritional needs in addition to their curiosity needs.

When considering having one of these beautiful birds as a pet, owners should consider the longevity of their commitment. Yellow headed Amazon parrots can live to be sixty to eighty years old. Although no pet is perfect, these parrots are sure to give their owners hours of entertainment and pleasure.

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Everything You Always Wanted to Know About Quilting

Originally developed to create clothing and blankets that offered warmth and protection, quilting has evolved over the generations as a much-respected art form with beautiful end results. Quilts often become family heirlooms, and those with a talent for quilting are typically heralded for their skill.

In fact, it is not unusual for quilts to be displayed and showcased on the walls of homes and businesses due to their remarkable colors and creative designs.

When you are just beginning to learn the art of quilting, it’s best to first master small projects. These may include table placemats, pillows, and small wall art. Basic blocks are recommended until you have mastered the stitch patterns, and once you have learned and feel comfortable creating these small projects, it is advisable to move on to full-size quilts and other larger creations.

Quilting Patterns

There are a number of quilting patterns that create different results in the final product and offer quilting abilities for all skill levels. For instance, winged square blocks are basic quilting patterns that are sewn in tall columns with triangles. You may choose two basic designs and alternate them for a simple design, or add multiple fabrics for a colorful and creative quilt.

Another very basic technique is the block quilt pattern, which is essentially allows triangle-shaped fabric blocks to be pieced together quickly and easily This pattern centers on nine patches and focuses on the middle of the quilt.

Another nine-patch quilt block pattern for quilting is the Carolina byways pattern. Using this design and technique, the quilter uses strips of fabric. This pattern for quilting is quite basic and easy to use, and is ideal for smaller quilts that do not require extensive surface area.

Although it is somewhat more challenging, star quilt patterns are extremely popular, and represent a classic design in quilting patterns. The blocks in this pattern create various star shapes, and the points usually meet together or point away from the center in identical designs.

Knowing Which Quilting Pattern to Use

Before you begin working on a quilting project, take the time to assess your skill level and to determine exactly what kind of result you want to end up with. This will save a lot of heartache in the long run so that you are not left frustrated with a pattern that is too difficult or not challenging enough. And after putting in the amount of time you inevitably will to create the quilt, it would be a shame to be disappointed with the design or pattern you selected for your project.

Beginners should focus on patterns for quilting that include basic blocks and simple stitches. Smaller projects are also a good place to start, so that in the event a mistake is made, a larger project will not be ruined. Starting basic will allow you to master the stitches and other skills necessary to successfully master the quilting process.

Then again, if you are a more advanced quilter, it is recommended that you select quilting patterns that are more challenging. If a pattern seems too basic, you may find yourself becoming bored with the project and lose interest before it is completed. You will also want to try to find patterns that allow for significant creativity and customization. There are few things more rewarding than starting with a basic pattern, then customizing it to become something that is entirely original and unique.

Colors in Quilting Patterns

When you need some help determining the best colors to use in your pattern for quilting, a color wheel is a fantastic tool to reference for some guidance. Not all colors go well together, and the color wheel will help you select good complementary colors for your quilting pattern. You’ll first want to consider what the quilt is being designed for.

Will it be used in a country-style bedroom as a bedspread, or will be carefully maintained as a family heirloom? Ask yourself these types of questions to get a better understanding of what colors and patterns for quilting you should utilize in your creation.

The color wheel is not designed to make creative decisions for you — as an artist and a crafter, those decisions are still up to you and are an important aspect of quilting. However, if you are in doubt and want some assistance to ensure that your quilting pattern will be well designed and color coordinated, the color wheel can be useful and helpful. Happy quilting!

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Learning Math the Fun and Exciting Way

Children often say that they don’t complete their homework or don’t pass their tests because the subject in question is “too boring.” While children will eventually have to accept that not everything in life is extremely fun, you can help to make math a bit more intriguing to them.

Using Math in Everyday Life

The next time you’re out to dinner, let your child be responsible for figuring out the bill. Show him or her how to use a calculator or how to figure out the numbers mentally. You can also have children help you bake at home and ask them to measure out the ingredients. Make a couple of cookies that have the wrong amount of ingredients in them to show how important math is in daily life.

Interdisciplinary Connections

Sometimes, children become bored because they would rather be studying a different subject. You could talk to the teacher(s) about his or her plans for making interdisciplinary connections. Chat with your child’s English tutor and maths tutor too. For example, they might be able to come up with some word problems together that stress the importance of both reading skills and mathematical skills.

Math Games

Children generally love to play games, so invest in a few for your home game closet. They do not necessarily have to be all about math, but they can involve math components such as counting money. You could purchase some math flashcards or math trivia, and ask your children to quiz one another. You could also hold a weekly math trivia session in which all of your offspring compete. Offer a prize, one day off from chores for example, to the person who gets the most questions correct.

Field Trips

Even if the school doesn’t have any such field trips scheduled, you can go on them independently. Find the home of a famous mathematician that is open for tours, or head to the local science museum. You’ll find plenty of displays and experiments that rely upon math. Museums designed for children will likely have interactive activities for them as well.

If you feel that your child is struggling in math, have a talk with the teacher. Maybe he or she has suggestions for what you could do at home to improve your child’s experience in math. Essentially, you want to create more of an interest in the subject to encourage your child to learn.

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Best Hairstyle – 5 Tips For Finding Yours

If you haven’t had a new hairstyle since “the Rachel” was all the rage ten years ago, you may want to consider a trip to your local hairstylist before your friends feel the need to hold an intervention. Unsure of where to start? Don’t worry, the following tips will help make sure you end up looking like a modern new you.

1. Make sure you know what you want. Your hairstylist hates hearing “oh I don’t know, just surprise me”. You are very likely to get the surprise of your life and spend the next three months growing out your bangs. It’s a lot better to take a photo of your intended haircut with you to the salon. At the very least, you should be able to describe the length and shape you have in mind.

2.Don’t try to be the next Charlize Theron. It’s much better to be the best version of you than a second rate version of a popular celebrity. The fact is, while most celebrities have the perfect oval face to compliment almost any hairstyle — the rest of us don’t. Determine your own face shape and browse the internet for age-appropriate hairstyles that match your features.

3. Make sure you can afford it. Some hairstyles are just plain expensive to maintain. A super short cut may need to be trimmed every three weeks, and blond highlights need to be retouched frequently. Even daily styling products can add up in cost, so make sure you know what you’re getting into before you ask for a bleached blond pixie cut that requires four different styling products.

4. Skip the trends. If you are honest with yourself, you will probably admit that there is one perfect haircut that best shows off your face and features. Once you have discovered your perfect hairstyle, keep it. But you can update it with highlights or lowlights or a textured cut. Ask you stylist for ideas on how to modernize your look without dramatically changing it.

5. Use cosmetology student for styling maintenance. If you are lucky enough to have a Paul Mitchell or Toni & Guy styling school in your area, you might consider having one of their students trim your new ‘do. These schools usually hire very experienced stylists as their instructors and their students get a top rate education. You might have one of the expensive salons cut your initial style, and then get it trimmed at a high-end school.

By following these five tips, you can get a new hairstyle and a new attitude about life in general. Just think a new hairstyle could lead to a whole new you!

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How to Write the Perfect Wedding Speech

Writing a wedding speech for your daughters big day is probably the most emotional thing you will ever have to do. Your little girl is now grown up and flying the nest and on this very emotional day you are expected to stand up and deliver a wedding speech that will be remembered forever.

Unlike the best mans speech the father of the bride should write a wedding speech that is far more sentimental. This wedding speech is an emotional and is often considered the hardest to write and furthermore to say out loud.

The wedding speech read by the father of the bride is usually the first speech heard by the quests and sets the tone for the wedding speeches that follow.

The general flow of the wedding speech should be as follows

You should begin your wedding speech by talking about the guests. Focus on thanking them for attending, especially those that have travelled some distance to be there. Always mention any guests that have helped with the wedding in any way, whether it is financial or organizational. No matter how small this gesture will be appreciated.

The Bride
Tell the guests how proud you are of your daughter. Include funny stories from when she was a child and mention any achievements she has made throughout her life. Remember to wish her good luck and good health in the future with her new husband.

The Groom
It is always wise to mention the groom in your wedding speech. Welcome him into your family. This is a time where you can mention some of the good qualities he has and why you are pleased your daughter has chosen him to be her husband.

The Couple
Although the father of the brides wedding speech has a part that is predominately for the bride and groom separately it is always a good idea to say a few words to both of them together. This is where you will wish them well in their future and let them know you will always be there if they need you.

At the end of the wedding speech the father of the bride should ask the guests to raise their glasses for a toast to the bride and groom.

You maybe dreading the day you have to read your wedding speech because you suffer with nerves and feel you will mess the speech up. Just remember the moment does not last long and because the father of the bride speech does not need to be funny you will not feel the need to wait for a laugh. The guests will not mind if you forget your lines as they are friends and family and are not there to heckle you. If you do forget your lines just take a deep breath and refer to your notes.

Above all remember how proud you are to be standing in front of your newly married daughter on her wedding day.

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Finding the Best Craft Glue For Your Card Making Ideas

Whether you are working on a card making idea or a scrap book page one of the main things you simply can not do with out is proper craft glue.

Depending on what you are trying to attach will determine the type of craft glue you need.

There is nothing worse that creating a stunning card or scrapbook and the embellishments fall off after a few days, which is why it is important to use the right craft glue to suit what you are doing.

Craft glue can come in various forms. Liquid, glue sticks, tape, dots, and glittered, envelope glue and so on. It is important to use the right craft glue to avoid ruining your projects.

The craft glue I mainly use is double sided tape, this is because it is very strong and will hold almost anything together, If I was to cover the front of a card in a different paper I would always use double sided tape, the only disadvantage of using double sided tape is that once you have stuck the item down you will not be able to remove it without damaging it, therefore you will have to get it right first time.

Sticky dots are another popular choice of craft glue, these are more versatile because it is possible to stick something down and if you are not happy you can carefully remove it and re position it. Sticky dots are however a little bit messy, they seem to get everywhere, you should receive a special rubber with a pack of sticky dots, which you can gently remove any stray one with.

Using a craft glue stick may work for some card making ideas however I find that if using thin paper it can cause the paper to crumple and have a puckered look which does not really give it a professional finish also most craft glue sticks will only stick paper to paper, if you wanted to stick a more fancy embellishment then it may not hold.

Spray mount is a wonderful craft glue that is perfect for card making ideas and scrap books, one of the advantages of using spray mount is you can reposition your work but once it is dry it is permanent the only disadvantage is that it is harder to control where and how much you spray.

There are so many different craft glues for different projects you will soon find you will need a draw to hold them all in but craft glue and having the correct type could mean the difference between your card making ideas looking fantastic or not so good.

You can even get a glue that will stop fabric from fraying, it is so annoying when you cut a lovely piece of ribbon and attach it to your project only for it to be all frayed and unattractive the next day. This glue bonds the fabric preventing this from happening.